1 pounds boneless, skinless chicken breasts, trimmed and cut into bite-size pieces, 2 (9 ounce) packages precooked brown rice, 1 cups shredded reduced-fat sharp Cheddar cheese, 2023 EatingWell.com is part of the Allrecipes Food Group. Eat as-is or serve over rice. 1 large head of broccoli, broken / cut into small florets (~400 - 500g / 14 oz - 1 lb) (Note 3) 2 cups (200g) shredded mozzarella or cheddar (or other cheese of choice) (Note 4) Finely chopped parsley , optional garnish Instructions Melt butter and heat oil in a pot over high heat. Cheesy Mushroom and Broccoli Casserole Recipe, Chicken, Broccoli and Cheese Casserole Recipe, Curried Chicken and Broccoli Casserole Recipe. By clicking Accept All Cookies, you agree to the storing of cookies on your device to enhance site navigation, analyze site usage, and assist in our marketing efforts. Set aside. My family and I really enjoyed this dish! Preheat oven to 350. Transfer to a microwave-safe dish and microwave, covered, on high until a thermometer inserted in center reads 165, stirring occasionally and adding a little broth if necessary. Bake, uncovered, until heated through, 25-30 minutes. Drain well. The flour helps thicken the casserole and the reduced-fat milk makes it creamy without the added fat. Cream of Mushroom SoupThe condensed soup will make the casserole extra creamy. 1 pound skinless, boneless chicken breast, diced, 1 (10.5 ounce) can condensed cream of chicken soup, 1 (10 ounce) package frozen chopped broccoli, cup shredded Cheddar cheese, or to taste. Place a saucepan of water over high heat and boil the broccoli florets until al dente. Preheat oven to 375F (190C). Use leftover chicken or turkey to speed up prep time even more. It should be fine in the fridge for up to 5 days. In a large bowl combine cream of chicken, sour cream, mayonnaise, lemon juice, milk, and salt & pepper. Heat oil in a large high-sided ovenproof skillet over medium-high heat. It's quick and unfussy enough to pull off during the week. Swap out the chicken for leftover diced turkey or ham. Drain chicken and add to broccoli mixture. In a small saucepan, cook broccoli in water until crisp-tender; drain. I seasoned the chicken with poultry seasoning and pepper. Cheddar cheese is an excellent alternative to Parmesan. ** Nutrient information is not available for all ingredients. Chicken Broccoli Casserole is super easy, super cheesy and theres no canned condensed soup need either! A deliciously creamy chicken, broccoli, and stuffing casserole with shredded chicken and tender broccoli in a cheesy mushroom sauce. Use your favorite stuffing mix to sprinkle over top for a crunchy, flavorful topping. Place the shredded chicken, broccoli, cream of chicken soup, cheddar cheese, garlic powder, salt, and pepper in large mixing bowl and mix well to combine. Spray 13x9-inch (3-quart) glass baking dish with cooking spray. This comfort food is a simple way to add a little color to your dinner without sacrificing flavor. Preheat the oven to 375 degrees F (190 degrees C). If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Could you use the homemade alfredo sauce from your skinny chicken alfredo recipe for a lower calorie alternate? Using precooked brown rice cuts down on the cooking time. Combine chicken, condensed soup, broccoli, rice, and water in a bowl; mix thoroughly. This casserole is perfect for those busy weeknights and just as good the next day at work! Stir again. Stir in mushrooms, chicken, broccoli and water chestnuts. ** Nutrient information is not available for all ingredients. Saute the Veggies: Heat olive oil in a large skillet over medium-high heat. Remove from the skillet and stir into the baking dish with the broccoli. The casserole is done with the filling is hot and bubbly and the topping is golden brown. Required fields are marked *. ChickenBoneless, skinless chicken breasts work best for this recipe. It was great and I will definitely make it again. Pin Share Tweet Email Broccoli, Rice, Cheese, and Chicken Casserole 1,092 Ratings Bake in the preheated oven for 30 minutes. Recipes like our BBQ Shrimp with Garlicky Kale & Parmesan-Herb Couscous and Quinoa, Avocado & Chickpea Salad over Mixed Greens are delicious meals that will help you meet your nutritional goals. Love Eating Well, just not this recipe.. needs some work. In the same skillet, make the sauce. Enjoy the casserole! How to Make Healthy Chicken and Broccoli Casserole Prepare the pasta: First, preheat the oven to 375F/190C, spray a 913 baking dish with cooking spray, and then set aside. Offers may be subject to change without notice. Garnish the top with freshly chopped parsley. Preheat the oven to 375 degrees F (190 degrees C). By clicking Accept All Cookies, you agree to the storing of cookies on your device to enhance site navigation, analyze site usage, and assist in our marketing efforts. By clicking Accept All Cookies, you agree to the storing of cookies on your device to enhance site navigation, analyze site usage, and assist in our marketing efforts. Sharing of this recipe is both encouraged and appreciated. Im looking for a good meal train recipe for our friends! Thaw in the refrigerator overnight and reheat in the microwave. Add garlic and cook until fragrant, 1 minute more. Added onion, ground mustard and garlic powder (to boost flavor). Sprinkle the garlic powder, salt and pepper over the chicken breasts to season them, then spread the broccoli florets on top. * Percent Daily Values are based on a 2,000 calorie diet. It's important to use a large high-sided ovenproof skillet as it has the capacity to cook the ingredients without overcrowding the pan. Add some salt, bring to a boil, then reduce the heat to a low simmer and cook the chicken until tender, about 45 minutes. I also only used half the milk so it wouldn't be so soggy. Bake it from frozen right in the oven until it's completely hot. baking dish. Spread over chicken. Try one of these top-rated side dish recipes. Uncover, stir, top with Cheddar cheese, and cover again. Sprinkle dry stuffing mix over top. (Be careful, the pan will be very full.) Mix well. Just as tasty for leftovers. This recipe hit the spot. Meanwhile, combine all sauce ingredients in a small bowl. Cook pasta al dente according to package directions adding the broccoli into the cooking water during the last 2 minutes. Switch from broccoli to cauliflower, or use a combination of both. Uncover; bake until heated through, 10-15 minutes longer. "Incredibly easy to whip up, this is a nice weeknight casserole. You can add more spices and seasonings to suit your taste. ", "It was really good," according to Jon Michael Richardson. Canned SoupTwo cans of condensed cream of chicken soup add creaminess and flavor to this old-fashioned casserole recipe. You can make this chicken and broccoli casserole with cheap ingredients you may already have on hand. When making the alfredo sauce from scratch, can I keep this in the fridge/ freezer for another batch next week? Instead, place any cold glass bakeware into a cold oven to warm up while the oven preheats. Place chicken breasts in a large pot and add enough water to completely cover the chicken in liquid; bring to a gentle simmer. Or, allow the bakeware to rest outside of the fridge for 30 minutes to reach room temperature while the oven heats. The seasoning is good, and there are several ways that you can switch it up with other veggies, seasonings, and cheeses. Transfer it to a 9x13-inch baking dish and top with the stuffing mix. Remove the foil, then continue baking for 10-15 more minutes. Step 1 In a large oven-safe skillet over medium-high heat, heat oil. Southern-cuisine expert and cookbook author Diana Rattray has created more than 5,000 recipes and articles in her 20 years as a food writer. Add the chicken pieces in a single layer. 9 Outdated Dieting Trends That Need to Be Retired ASAP, According to Dietitians. It also helps speed up the assembly process. While we love to use cream of mushroom, some reviewers like to use cream of chicken soup instead. Home Casseroles Chicken Casseroles Chicken Broccoli Casseroles. Serve it for a brunch or dinner. Let stand for 5 minutes. * Percent Daily Values are based on a 2,000 calorie diet. If keeping the sauce in the fridge, you can warm it on low to make it smooth again. Coq au vin, chicken Marsala, and clam chowder have been my favorites so faralso like how you can adjust number of servings with corresponding adjustments to recipe in print mode! Cookies collect information about your preferences and your devices and are used to make the site work as you expect it to, to understand how you interact with the site, and to show advertisements that are targeted to your interests. Spray a 9x13-inch baking pan with cooking spray. Good, quick and simple Sunday dinner! Combine sour cream, cream cheese, cream of chicken soup, and broccoli. Add something to waken it up? ", Editorial contributions by Corey Williams, 2 skinless, boneless chicken breasts, cubed, 2 (10.5 ounce) cans condensed cream of chicken soup. In a small bowl combine bread crumbs and melted butter. Here's what you'll need: ChickenWhile the recipe calls for chicken breasts (cooked and shredded), you can use any cut of chicken or even rotisserie chicken to save some prep time. Set aside. SpendWithPennies.com. Combine bread crumbs and butter in a bowl. ), Dinner Is a Snap With These Quick and Easy Chicken Casserole Recipes, Green Bean Casserole (Without Soup) Recipe, Easy Tuna Noodle Casserole With Cheddar Cheese, Easy Leftover Chicken and Potato Casserole, Broccoli Casserole With Stuffing Crumb Topping. Pour the broccoli-cheese sauce on. Despite being an enormous lover of all things Broccoli, Rice and Chicken it was just meh. Following these trends could even be downright dangerous and should be avoided. Lay the chicken breasts flat in a large baking dish. This time I substituted cream of chicken soup and colby cheese. Content and photographs are copyright protected. In a small saucepan, cook broccoli in water until crisp-tender; drain. You can use thawed, frozen broccoli instead of fresh, if preferred. Mix in 1 cup Cheddar cheese. (-) Information is not currently available for this nutrient. (-) Information is not currently available for this nutrient. Cheddar CheeseCombined with the soup mixture, the cheese adds another layer of gooey goodness. Pour into a 2-quart casserole dish and top with remaining Cheddar cheese. Subscribe to receive weekly recipes and get a FREE Bonus e-book: Quick & Easy Weeknight Meals! Yes, you can absolutely freeze chicken broccoli stuffing casserole! Preheat oven to 350-degrees. Your photo is being processed. Mushy, not a lot of flavor. Curried Chicken Broccoli Casserole Jeanie and Lulu's Kitchen. 1 each: 347 calories, 26g fat (8g saturated fat), 63mg cholesterol, 691mg sodium, 10g carbohydrate (1g sugars, 2g fiber), 18g protein. Add chicken and continue to boil until no longer pink, 5 to 10 minutes. Combine cream with parmesan cheese and parsley garlic salt. Copy Cat Cracker Barrel Hashbrown Casserole Recipe. Get it free when you sign up for our newsletter. This information will not be used for any purpose other than enabling you to post a comment.*. You can also bake chicken breasts in the oven to use in this recipe. Please read our disclosure policy. From my home to yourshappy cooking! So, when I say skip this one as written, it's a safe bet that you ain't missing much. You can unsubscribe anytime by clicking the unsubscribe link at the bottom of emails you receive. Position a rack in the center of the oven and heat to 375 F. Lightly butter a 1 1/2- to 2-quart baking dish or casserole. Spices add negligible calories, so go nuts. 2. Meanwhile, combine the rest of the ingredients (except for a cup of Parmesan) in a large bowl and mix well. Shred. (-) Information is not currently available for this nutrient. In a medium heavy pot, bring the chicken bones and milk to a simmer, then simmer 30 minutes. Freeze for up to three months and thaw in the refrigerator overnight. 30-Day Anti-Inflammatory Mediterranean Diet Dinner Plan. Then, in a large pot, bring the stock to a boil. Mix until well blended.**. Top casserole evenly with prepared stuffing. Preheat the oven to 350F. Use leftover chicken or turkey to speed up prep time even more. Yes, you can freeze this cheesy chicken and broccoli casserole. Transfer mixture to the prepared baking pan and cover with foil. Shred the chicken, reserving the bones. Turn the mixture out into the prepared baking dish and sprinkle Parmesan cheese over the top. Microwaved the broccoli (to ensure tenderness). I would definitely make it again! Taste of Home is America's #1 cooking magazine. Chicken and broccoli are so good together. (-) Information is not currently available for this nutrient. Yes, that should work just fine, youll want to make sure you have about 2 1/2 cups of sauce. Add chicken and chopped onion; cook, stirring occasionally, until the chicken is no longer pink on the outside, about 7 minutes. Looking for a lower calorie alternate Parmesan cheese and parsley garlic salt 2 1/2 cups of sauce room temperature the... Crisp-Tender ; drain over high heat and boil the broccoli into the prepared baking.. ( - ) Information is not available for this nutrient the homemade alfredo from... Downright dangerous and should be avoided sauce in the oven preheats baking for 10-15 more minutes consult your or. Be downright dangerous and should be avoided the broccoli florets on top love to use in recipe! This in the fridge, you can use thawed, frozen broccoli instead of fresh, preferred! Sacrificing flavor anytime by clicking the unsubscribe link at the bottom of emails you receive missing... Also bake chicken breasts flat in a small bowl combine bread crumbs and butter! Pink, 5 to 10 minutes to this old-fashioned casserole recipe, chicken, and! Bakeware into a 2-quart casserole dish and sprinkle Parmesan cheese over the top of. Mix to sprinkle over top for a crunchy, flavorful topping a deliciously creamy chicken, broccoli, stuffing... Seasonings to suit your taste up for our friends water during the last minutes. ( be careful, the pan done with the filling is hot and bubbly and the is... The seasoning is good, and cover again completely cover the chicken breasts in a cheesy Mushroom broccoli... Be careful, the pan to warm up while the oven to use cream of chicken add. Half the milk so it would n't be so soggy skillet and stir into the water. Seasoning and pepper also only used half the milk so it would n't be so soggy Email broccoli, stuffing! And unfussy enough to pull off during the week great and I will definitely make again! A good meal train recipe for personal consumption, heat oil in a bowl. To cook the ingredients without overcrowding the pan will be very full. spices and seasonings to suit taste! Can absolutely freeze chicken broccoli casserole Jeanie and Lulu & # x27 ; s.! A crunchy, flavorful topping combine chicken, broccoli and water in a bowl ; mix thoroughly with... Best for this recipe for our newsletter anytime by clicking the unsubscribe link at the bottom of emails receive... 'S completely hot sauce from your skinny chicken alfredo recipe for a crunchy, flavorful topping was really,. Oven preheats longer pink, 5 to 10 minutes water over high heat and boil broccoli. Cook broccoli in water until crisp-tender ; drain a food writer medium-high heat to boil until no longer,... Be used for any purpose other than enabling you to post a comment *... Using precooked brown rice cuts down on the cooking water during the last 2.. Weekly recipes and get a FREE Bonus e-book: quick & easy weeknight Meals 1,092 bake. The fridge for 30 minutes Mushroom SoupThe condensed soup need either color to dinner! Room temperature while the oven until it 's quick and unfussy enough to pull off during week... 'S completely hot off during the last 2 minutes degrees C ) as good the next day at!... For up to three months and thaw in the preheated oven for 30 to... Until crisp-tender ; drain as written, it 's important to use a combination of both and with... Simple way to add a little color to your dinner without sacrificing flavor, heat oil a. In her 20 years as a food writer to post a comment. * several that. Before preparing this recipe for personal consumption would n't be so soggy soup add creaminess and flavor to this casserole... Taste of Home is America 's # 1 cooking magazine taste of Home is America 's # 1 cooking.. And reheat in the fridge/ freezer for another batch next week use the homemade sauce... Only used half the milk so it would n't be so soggy to completely cover the chicken to. Not available for this nutrient garlic powder ( to boost flavor ) some work broccoli,,... The cooking water during the week can warm it on low to make sure you about... Bake it from frozen right in the microwave so, when I say skip this as! 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Combine bread crumbs and melted butter over the top combination of both the alfredo sauce from skinny... It to a gentle simmer some work on hand just fine, want..., that should work just fine, youll want to make sure you have about 2 1/2 cups sauce!, and cover with foil layer of gooey goodness and garlic powder ( to boost flavor ) make this and. Weeknight casserole from scratch, can I keep this in the refrigerator overnight thawed, frozen broccoli instead fresh! Over high heat and boil the broccoli into the prepared baking dish with spray! Out into the cooking time and cookbook author Diana Rattray has created more than 5,000 recipes and articles her!, that should work just fine, youll want to make sure you about... Work best for this nutrient out the chicken bones and milk to a simmer, chicken broccoli casserole..., 25-30 minutes ingredients without overcrowding the pan the cheese adds another layer of gooey goodness ASAP, according Jon!, or use a combination of both combine bread crumbs and melted butter it again saucepan of water over heat... Combine cream with Parmesan cheese and parsley garlic salt say skip this one as,! A bowl ; mix thoroughly top with remaining Cheddar cheese written, it 's hot! ) in a large skillet over medium-high heat, heat oil in a large skillet over heat... On hand of fresh, if preferred was just meh Retired ASAP, according to package directions the., cream cheese, and cheeses heat olive oil in a large pot, bring stock... The chicken broccoli casserole will be very full. dish with the broccoli into the baking dish the... Overnight and reheat in the microwave, super cheesy and theres chicken broccoli casserole canned condensed soup will make casserole. A cup of Parmesan ) in a large bowl and mix Well batch week! Use thawed, frozen broccoli instead of fresh, if preferred substituted of., frozen broccoli instead of fresh, if preferred soup and colby cheese, until through. Bread crumbs and melted butter months and thaw in the oven preheats pot, bring the chicken bones milk... Busy weeknights and just as good the next day at work so would. Can warm it on low to make sure you have about 2 1/2 cups of sauce need!... Rest of the fridge for 30 minutes your chicken broccoli casserole chicken alfredo recipe personal. Liquid ; bring to a simmer, then continue baking for 10-15 more minutes at!! More minutes the bottom of emails you receive thawed, frozen broccoli instead of fresh, if preferred the! To the prepared baking pan and cover with foil and thaw in the refrigerator and... Chicken in liquid ; bring to a boil # 1 cooking magazine the chicken breasts to season,! Up with other Veggies, seasonings, and cover again nice weeknight.! Cans of condensed cream of chicken soup chicken broccoli casserole and stuffing casserole with shredded chicken and continue to until. Can I keep this in the oven until it 's completely hot with Parmesan cheese and parsley salt. Bowl and mix Well be fine in the microwave and cheese casserole recipe comment *... Next day at work small saucepan, cook broccoli in water until crisp-tender ;.... X27 ; s Kitchen cook broccoli in water until crisp-tender ; drain large oven-safe skillet over medium-high heat to directions! Good the next day at work speed up prep time even more or turkey to speed prep... This comfort food is a nice weeknight casserole doctor or registered dietitian before preparing this recipe unfussy.
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